2021 Update: Welcome to my website and greetings! All of my services are currently virtual, live-on line via Zoom. There are meditations and talks here to support you.
NEW: In-person 5-day MSC Intensive now registering December 27 - Jan 1,2022! Now registering for full-vaccinated participants only.
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Ongoing offerings:
MMTCP and MBSR Mentoring - ongoing. Contact Trish for details.
Private psychotherapy and psychosocial genetic counseling practice: Tele-health sessions for Maryland residents are available.
Trauma-informed Mindfulness Resources- See the Blog pages for full details
Listen here for a 34 minute mindfulness practice, " Arriving in the Present Moment". The meditation is refered in the video, below so its recommended to listen to it first. Click here to listen.
Here's an hour-long talk that follows the meditation, above,10/10/18.
Click here for a video of the talk: Finding Shelter in the Storm
Listen here for an 8 minute NPR interview, 9/17/18 Click here to listen.
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May you be well and at ease!