NEW Media Resources!
Listen here for a 34 minute mindfulness practice, " Arriving in the Present Moment". The meditation is refered in the video, below so its recommended to listen to it first. Click here to listen.
Here's an hour-long talk that follows the meditation, above,10/10/18.
Click here for a video of the talk: Finding Shelter in the Storm
Listen here for an 8 minute NPR interview, 9/17/18 Click here to listen.
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Winter 2019 offerings list--keep scrolling down below for details on all!
*MBSR series --new dates: Wednesday nights, Feb 27 - April 24, 6:00- 8:30pm
*MBSR grad series, every other Thursday morning, starting February 7th. 9:30 - noon, 8 sessions (16 weeks) plus full day retreat Sun May 5, 10am - 4pm.
*MSC grad series, every other Thursday morning starting Feb 14th, women only. 9:30 - noon, 8 sessions (16 weeks) plus full day retreat Sun April 7, 1 -5pm.
*IMCW Drop-in Groups (Baltimore)
*MSC half-day retreats, Sun April 7, 1 - 5pm
*6-day silent retreat for women in Jan 2019 in Gainesville, Florida
--see dedicated pages and below for more details of these events and private practice referrals.
**************************** Details of Winter/Spring 2019 offerings:
* 8-week Mindfulness-based Stress Reduction (MBSR) Course, Wednesday evenings, 6:00 - 8:30pm, Feb 27 - April 24. Baltimore City location (Trish's home studio near JHU Homewood Campus). Complimentary optional Intro/Orientation is Feb 13, 6:00 - 8:00pm. Exact dates are: Feb 13 (intro), Feb 27, March 6, March 13, NO Weds class March 20, Weds March 27, Retreat Sunday March 31, Weds April 3, April 10, April 17, April 24. For information about the course, click here
To register, click here.
MBSR grad series, every other Thursday morning, starting February 7th. 9:30 - noon, 8 sessions (16 weeks) plus full day retreat Sun May 5, 10am - 4pm. $550 for series ($475 seniors/students or $800 total for anyone registering for both MSC and MBSR series--which would be 16 continous weeks and two retreats). Register using the MBSR/MSC payment button and sending email to trish@trismagyari.com for which series you are registering for. Exact dates are Thursdays Feb 7 and 21: March 7 and 28; April 11 and 25; May 9 and 23. Retreat is Sunday May 5.
*MSC grad series, every other Thursday morning starting Feb 14th, women only. 9:30 - noon, 8 sessions (16 weeks) plus full day retreat Sun April 7, 1 -5pm. $550 for series ($475 seniors/students or $800 total for anyone registering for both MSC and MBSR series--which would be 16 continous weeks and two retreats). Register using the MBSR/MSC payment button and sending email to trish@trismagyari.com for which series you are registering for. Exact dates are Thursdays Feb 14 and 28: March 14; April 4 and 18; May 2, 16 and 30. Retreat is Sunday April 7.
*IMCW: drop in groups Baltimore, 7 - 8:30pm, Baltimore Yoga Village- Mt Washington. By donation, only.
Feb 5
Feb 19
March 5
April 2
April 16
May 14
* MSC Half-Day Retreats, 4 hours. For MSC graduates and other MSC practitioners. Sun Apri 7, 1-5pm, Gender-identified women only.
*MBSR full-day retreats for grads and other MBSR practitioners, 10am -4pm, choose from Sun March 31 or Sun May 5. Baltimore City.
* 7-day Women's Silent Mindfulness and Self-Compassion Retreat in Gainesville, Florida, Dec 27, 2019 - Jan 3, 2020.
Click here for more info and here to register.
Private Practice: New appointments for counseling clients beginning in November 2018 in Baltimore. Also offering Mindfulness coaching or private MBSR via Zoom beginning in November 2018. Email Trish for availability.
