Now offering traditional 8-week individual and group MBSR as well as intensive weeklong MBSR in a small group and private format.  All of my MBSR offerings provide at least 25 hours of applied mindfulness training as well as a variety of opportunities for integration and optional continued feedback/instruction. Classes will begin in late January. Private MBSR begins mid-January.

1/17/15 UPDATE: LARGER VENUE - CLASS FULL  8-week MBSR, starting Friday, Jan 30th, 10am - 12:30pm, Stony Run Friends Meeting House, N Charles St, Baltimore. See details on Schedule page.